Who We Are
Look, we're not gonna feed you the usual "passionate professionals" line. Our coaches have been in the trenches - some competed at national levels, others rehabbed from career-ending injuries and came back stronger. They've lived what they're teaching you, and honestly, that's what makes 'em different. No cookie-cutter programs here. Each one brings something unique to the table, whether it's Olympic lifting technique, sports rehab that actually works, or nutritional strategies that don't involve eating cardboard. Flip the cards below to see what they're really about.
Marcus Chen
- Olympic Weightlifting
- Strength & Conditioning
- Athletic Performance
- Injury Prevention
CSCS
USAW L2
FMS
Sarah Rodriguez
- CrossFit Methodology
- Functional Movements
- Competition Prep
- Mobility Training
CF-L3
RKC
CPT
Jordan Mitchell
- Sports-Specific Training
- Speed & Agility
- Plyometric Development
- Recovery Protocols
NSCA-CPT
EXOS
CAFS
Dr. Emily Zhang
- Performance Nutrition
- Body Composition
- Supplement Strategy
- Metabolic Testing
RD
CISSN
PhD
Alex Kowalski
- Movement Assessment
- Injury Rehabilitation
- Soft Tissue Work
- Corrective Exercise
DPT
SFMA
ART
Taylor Brooks
- Strength Building
- Fat Loss Programs
- Lifestyle Coaching
- Beginner Development
NASM-CPT
CES
BLS